The Top 5 Health Benefits of Lemon Essential Oil
It is not surprising to learn about the versatility of lemon essential oil. As its fruit may be used to treat a host of remedies, the oil extracted from it is just as beneficial and generous when it comes to health benefits.
Lemon essential oil may be used in a wide array of applications. It carries many healing properties that other natural essential oils fail to deliver. Some of its basic functions are:
One of its many advantages is the fact that it mixes well with other essential oils such as lavender, sandalwood, peppermint, and tea tree oil to name a few. The combination of oils with lemon essential oil further enhances its potency as a natural remedy for many common ailments and health wors.
- Gastrointestinal Problems
Lemon essential oil boasts carminative properties, thus it is an excellent product to use for treating common stomach ailments. A few drops of lemon oil in water will relieve the unwanted symptoms of indigestion, upset stomach, acidity, and stomach cramps. With regular use, lemon oil is also effective in reducing the incidence of heartburn and acid indigestion.
- Enhanced Focus
The fresh aroma of diffused lemon essential oil increases alertness and focus. This is an essential product that you can use around the home, the office, or when children are studying at home. In addition to increased concentration, lemon essential oil helps in establishing mental clarity.
- Whole Body Detox
Detoxification should be a daily activity and should be part of any wellness regimen. If you want to effectively cleanse your system of toxic materials, drink lemon oil infused water every morning.
- Immune System Booster
Lemon with its high nutritional content is vital to enhance immune system functioning. Lemon essential oil is proven to increase white blood cell production, thus enhancing the body’s ability in fighting off infection. It also protects the body from developing infectious diseases such as typhoid fever, malaria, and fever to name a few.
- Asthma and Allergy Remedy
Inhaling lemon oil diffused in water clears nasal passages, thus helping the lungs to function at its peak. It promotes excellent airflow and establish normal breathing patterns.